We create opportunities for men to learn, challenge themselves, and connect with others who hold the same standards. Through education, competition, and shared experience, we build a community that supports consistency and long-term progress.

An in-house goal-setting workshop led by our founder, Ross, focused on helping members create clarity and structure across training, work, and life.

Over 20 members travelled to Manchester to train, test max lifts, complete team workouts, and spend time together off the gym floor.

A two-day relay run from the east coast of England to the west and back, completed by our coaches and members to raise funds and awareness for men’s mental health.